Students of Brazilian Jiu-Jitsu learn how to safely and effectively defend themselves against a larger, stronger attacker. Instead of relying on striking, Brazilian Jiu-Jitsu utilizes proven submissions, joint locks and principles of leverage and momentum to subdue an opponent without injuring.
It is known fact that over 90% of all violent attacks end up on the ground. Regardless if you’re a man or women, being taken to the ground by an attacker is a very scary situation. As such, Jiu-Jitsu focuses on how to protect yourself while on the ground. 

Law enforcement, military and security personnel have all incorporated BJJ into their self-defense training because of the art forms ability to efficiently control an attacker without inflicting serious injuries.

Do you want to become a fighter or to be able to defend yourself? Brazilian Jiu-Jitsu provides many advantages over most other martial arts. It remains the only single style that addresses all areas of fighting completely without the need for cross-training. 

Brazilian Jiu-jitsu was developed to be a counter to other forms of martial arts, where styles like Boxing, Karate, Kung Fu and Tae Kwon Do all specialize in striking someone, none of them present solutions for someone who is pinned on the ground; conversely, Jiu-jitsu offers solutions for defending against striking attacks while standing and on the ground in addition to all methods of grappling attacks. 

With the popularity of contests like the Ultimate Fighting Championship, you will see people naming their styles as Wrestling or Kickboxing, but they all (and must) supplement their training with Brazilian Jiu-jitsu. To this day, there are still fighters entering the cage with Brazilian Jiu-jitsu as their only method of training to ensure their victories.



Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting and submission holds. It is an excellent self-defense system for both men and women and has many benefits.

Brazilian Jiu-Jitsu is a great workout. It is anaerobic and aerobic, and works all the major muscle groups. It is also a great way to relieve stress.

Brazilian Jiu-Jitsu is an excellent self-defense system. It teaches you how to control and submit an opponent, and how to defend yourself if you are taken to the ground.

Brazilian Jiu-Jitsu is a great way to meet people and make friends. The Jiu-Jitsu community is friendly and welcoming, and you will quickly make friends with whom you can train and compete.

Brazilian Jiu-Jitsu will give you confidence. Knowing that you can defend yourself and your loved ones will give you a great sense of confidence.

Brazilian Jiu-Jitsu is a great way to stay in shape and get in better physical condition. The conditioning required for Jiu-Jitsu will make you stronger, faster, and more flexible.

If you are looking for a challenging and rewarding martial art, Brazilian Jiu-Jitsu is the perfect choice. It is a great workout, an excellent self-defense system, and a great way to meet people and make friends.

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